Workout 1. Wednesday October 24th went for a 1 mile run. Was a quick run but managed to workout early in morning. Workout 2. Friday October 26th went or a 2 mile run, only stopped two times for about 10-20 seconds each. Goal is to get back on a regular workout schedule and regular blog post. Starting with maintaining 1 workout and 1 blog post per week during the month of November.
Health and Fitness Education USA EIN: 810868591