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Showing posts from May 31, 2015

GIRL GONE WILD

Photo from a fundraising event at Nob Hill Theater benefiting St. James Infirmary in San Francisco CA, July 3rd 2014.   BALANCE / ENDURANCE WORKOUT 1 Set 3 Times a week Dumbbell squats to over head press Bent over dumbbell row on bench Lat Pulldown Bar Reverse Lunge  One Legged deadlifts

TODAYS WORKOUT TUNE!

LIVING LA VIDA LOCA!