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Bio

Health Fitness enthusiast skilled in physical education and applied health sciences including individual exercise and fitness planning; Passionate to help educate the public learn the benefits of physical activity for a healthier lifestyle. My credentials include a Bachelor of Science in Kinesiology from the University of Illinois at Chicago: PE Community Fitness, PE K-12 (Northeastern Illinois University) and an NASM Certified Personal Trainer Certification. In addition, I'm an avid endurance activity participant and individual sport enthusiast.

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