Monday May 20th, about a 5.25-5.5 jog/run today. Increased distance a little today with a focus on maintaining a "non-stop" jog. That goal was met with the exception of traffic light stops. Also, found outdoor pull-up/chin-up bars! Plan to add some pull-up/chin-ups to future jog/runs.
Saturday May 18th 5 mile jog/walk along the bike/run path. Completed one set of pushups, about 6, and that was about it for today. Not a great run...had many stops along the way.