Universal Fitness

BURN AWAY BODY FAT THROUGH JOGGING! Jogging is one of the best ways to stay fit.  It is also a very efficient exercise for burning calories.  To estimate the amount of calories burned during a jogging / run session utilize the  "Net Calorie"  burn formula: “0.63 x (weight lbs) X  total number of miles ran.”  This "net calorie" formula measures calories burned minus basal metabolic rate/metabolism. This is considered the best way to estimate actual calories burned. Example: for a 150 pound male or female jogger who just completed a 5 mile run. The calculation would be: .63 X 150 lbs =  94.50 94.50 X 5 =  472.5 Calories Burned Jogging outdoors will typically burn 5 percent more calories than running indoors.  However, jogging in water burns  twice  as many calories per minute as that on land!  Reference: For more information check out the full article here:  http://www.ehow.com/about_5435940_many-calories-burned-jogging-miles.html http:

Fountain of Youth Documentary: wikipedia Reference:  Photo:   https://en.wikipedia.org/wiki/Fountain_of_Youth#/media/File:Lucas_Cranach_-_Der_Jungbrunnen_(Gem%C3%A4ldegalerie_Berlin).jpg

Fossil fuels such as oil are often "non-recyclable" and not considered to be biodegradable even though they are organic matter. Oil, an organic compound comes from the ground.  It is then processed into various forms such as a plastic glass or a plastic bag. The question I have is why then are these plastics considered non-biodegradable? Reference:  https://en.wikipedia.org/wiki/Oil https://en.wikipedia.org/wiki/Petroleum https://www.huffingtonpost.com/2013/10/21/vaseline-petroleum-jelly_n_4136226.html