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STABILITY BALL CHEST PRESS

I LOVE THIS EXERCISE. BURN MORE CALORIES VERSUS FLAT BENCH PRESSES. UTILIZE CORE STABILIZERS WITH THIS EXERCISE.

RAW VIDEO: BODY WEIGHT WORKOUT AT FORT MASON; SAN FRANCISCO CALIFORNIA

NO BETTER TIME TO BEGIN THAN TODAY!

PERSONAL TRAINER: MICHAEL HUPERTZ; B.S. KINESIOLOGY, NASM CPT

MICHAEL HUPERTZ, B.S. KINESIOLOGY AND NASM CPT TRAINING FOR YOUR TRIATHLON? SEND ME AN EMAIL: universalhealthfitness@gmail.com CHICAGO TRIATHLON FINISH! universalhealthfitness@gmail.com ON YOUR MARK: MICHAEL HUPERTZ

WORKOUT RESULTS...A NICE TIE!

GET A "NICE TIE" TODAY! Michael Joseph Hupertz aka "Matt Steel," Heathen! TIP ME: paypal.me/UniversalFitness I'm an independent contractor: Personal Fitness Trainer. Your generous TIPS/DONATIONS are appreciated paypal.me/UniversalFitness

TODAY's WORKOUT TUNE: HEATHENS

Heathens: