Skip to main content

Workout 2

Wednesday September 7th Bike to lakefront and did bodyweight exercises.  Two sets to failure: hanging ab crunches, parallel pull-ups, chin-ups, tricep presses; 1set of dips and 1 set of push-ups to failure.  Great workout today.  Chilly weather, first day for sweater, but sunny and not humid.

Comments

Popular posts from this blog

GMCLA's Hooray for Holidays - Behind the Scenes - December 16 & 17 at th...

I saw the Gay Men's Chorus LA in concert on Saturday. What an awesome performance.  This show had me worry all night though. There was a lack of knowledge in regards to seating chart. I received blank looks when I asked where my seat was. Then, when I got to the row I was supposed to be in the seat numbers were off. My ticket said seat 103 and yet I sat in seat 10, I think. Overall, the concert was fabulous. I love how they chose TV and movie themed Christmas tunes. Snow Meiser and Heat Meiser were a blast. Thank you for a wonderful performance. I had a fabulous time and look forward to next year. 

Belinda Carlisle - Mad About You (Official Video)

Taron Egerton - Rocket Man (Official Video)