Thursday March 9th, 40 minute run along the lakefront. Did 1 set of each to failure: hanging ab crunches, chin-ups, and push-ups. Have not worked out since January and was nervous how I would feel during the run. Actually, was not that bad. The bodyweight exercises (abs and chi-ups) were the most challenging. My "to failure" amount went down extremely..lol. Back to only a few chin-ups and ab crunches. I was able to complete 25 push-ups. Overall was a nice workout and I'm glad to be back outdoors working out again.
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