Want a better butt? Here are some ideas to help build a better butt:
- Walking: hills/incline/decline
- Jogging: foreword and reverse
- Jump rope: alternate legs / skipping / marching in place
- Walking lunges
- forward
- reverse
I saw the Gay Men's Chorus LA in concert on Saturday. What an awesome performance. This show had me worry all night though. There was a lack of knowledge in regards to seating chart. I received blank looks when I asked where my seat was. Then, when I got to the row I was supposed to be in the seat numbers were off. My ticket said seat 103 and yet I sat in seat 10, I think. Overall, the concert was fabulous. I love how they chose TV and movie themed Christmas tunes. Snow Meiser and Heat Meiser were a blast. Thank you for a wonderful performance. I had a fabulous time and look forward to next year.
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