Skip to main content

Workout 2

Image
By
Friday June 22 1 hour workout along the lakefront. 
Warmup: walking; Activity: Jog/Fit walk, 5 Minutes of Step-Ups and 35 Push-Ups; Cool-down: Walking.

Great workout.  Little late and felt slightly tired.

Comments

Post a Comment

Popular posts from this blog

GMCLA's Hooray for Holidays - Behind the Scenes - December 16 & 17 at th...

By
I saw the Gay Men's Chorus LA in concert on Saturday. What an awesome performance.  This show had me worry all night though. There was a lack of knowledge in regards to seating chart. I received blank looks when I asked where my seat was. Then, when I got to the row I was supposed to be in the seat numbers were off. My ticket said seat 103 and yet I sat in seat 10, I think. Overall, the concert was fabulous. I love how they chose TV and movie themed Christmas tunes. Snow Meiser and Heat Meiser were a blast. Thank you for a wonderful performance. I had a fabulous time and look forward to next year. 
Post a Comment
Read more

Belinda Carlisle - Mad About You (Official Video)

By
1 comment
Read more

Taron Egerton - Rocket Man (Official Video)

By
Post a Comment
Read more