Physical activity helps to enhance brain function and productivity....a requirement for better brain activity...
Interesting article regarding physical activity, specifically endurance activity, and human evolution and survival.
New York Times Article: Exercise and the Ever-Smarter Human Brain by Gretchen Reynolds 12/26/12
http://well.blogs.nytimes.com/2012/12/26/exercise-and-the-ever-smarter-human-brain/?ref=health
Interesting article regarding physical activity, specifically endurance activity, and human evolution and survival.
New York Times Article: Exercise and the Ever-Smarter Human Brain by Gretchen Reynolds 12/26/12
http://well.blogs.nytimes.com/2012/12/26/exercise-and-the-ever-smarter-human-brain/?ref=health
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