PREPARE LUNCH IN LESS THAN 5 MINUTES!
On the go? This lunch is healthy and takes just under 5 minutes to prepare. It focuses on Natural "whole" ingredients and portion control. I prefer to fix and/or bring my own meals so that I can control the amount of additives and portions that I eat. I have noticed that a small bag of chips includes 3 servings! Wow! Therefore, I like to make my own.
LUNCH IN A FLASH:
Non Gluten Sour-Dough Bread
Fresh Cut Roma Tomatoes
Natural Creamy Peanut Butter w/ Grape Jam
Stone Ground Tortilla Chips
Plain Yogurt with Frozen Blueberries (not pictured)
I buy plain yogurt in a large tub and add my own fruit and sweetener. I like blueberries because they are high in anti-oxidants and found frozen.
On the go? This lunch is healthy and takes just under 5 minutes to prepare. It focuses on Natural "whole" ingredients and portion control. I prefer to fix and/or bring my own meals so that I can control the amount of additives and portions that I eat. I have noticed that a small bag of chips includes 3 servings! Wow! Therefore, I like to make my own.
LUNCH IN A FLASH:
Fresh Cut Roma Tomatoes
Natural Creamy Peanut Butter w/ Grape Jam
Stone Ground Tortilla Chips
Plain Yogurt with Frozen Blueberries (not pictured)
I buy plain yogurt in a large tub and add my own fruit and sweetener. I like blueberries because they are high in anti-oxidants and found frozen.
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