Thursday March 15th A 48 minute workout which consisted of a 40 minute run and 8 minutes of bodyweight exercises. Did a longer run course today. Was like 76 degrees and no sooner than 3 minutes into my run the wind shifted off the lake and an instant drop of like 10/15 degrees. Felt like 45/50 at the lakefront. My eye glasses were fogging up from my breath...lol.
Very chilly in my tank top and running shorts. But, great for running! Managed a much longer run and felt very comfortable. Bodyweight exercises didn't go as well since my usual spot was crowded with people. So, only managed 30 push ups (in two sets this time) and leg raises to faliure. Great workout today!! Greenery on the trees and flowers are blooming. Spring is here.
Very chilly in my tank top and running shorts. But, great for running! Managed a much longer run and felt very comfortable. Bodyweight exercises didn't go as well since my usual spot was crowded with people. So, only managed 30 push ups (in two sets this time) and leg raises to faliure. Great workout today!! Greenery on the trees and flowers are blooming. Spring is here.
Comments
Post a Comment