Workout 2

Friday May 25th 30 minute run along the lakefront. Moderate day today. Managed to check heart-rate but seemed somewhat high at around 160 BPM. I was in more of a hurry today and didn't get a correct reading. Will double check next time. All in all was a great workout. Had a nice 5 minute walk as a warm up, followed by 30 minutes of jogging time and a walk home as my cool-down. Nice temp in the upper 60's. Great workout today.

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GMCLA's Hooray for Holidays - Behind the Scenes - December 16 & 17 at th...

I saw the Gay Men's Chorus LA in concert on Saturday. What an awesome performance. This show had me worry all night though. There was a lack of knowledge in regards to seating chart. I received blank looks when I asked where my seat was. Then, when I got to the row I was supposed to be in the seat numbers were off. My ticket said seat 103 and yet I sat in seat 10, I think. Overall, the concert was fabulous. I love how they chose TV and movie themed Christmas tunes. Snow Meiser and Heat Meiser were a blast. Thank you for a wonderful performance. I had a fabulous time and look forward to next year.

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