MOZZARELLA: THE LOWER CALORIE CHEESE!

Did you know that 1 serving (slice, 1oz, 28grms) of Mozzarella cheese contains 80 Calories, 4.8 grams of fat and 8 grams of protein? Other single servings of cheeses such as Swiss contain 20-30 more calories and 1-5 more grams of fat!! Choose the lower calorie option of Mozzarella Cheese!!

NUTRIENT INFO:

Mozzarella Cheese: 80 calories, 4.8 grams Fat, 8 grams Protein

OTHERS:

Cheddar Cheese: 113 Calories 9 grams Fat, 7 grams Protein;
Swiss Cheese: 106 Calories, 8 grams Fat, 8 grams Protein;
Muenster cheese: 103 Calories, 8 grams Fat, 8 grams Protein

Reference:

https://www.google.com/#q=calories+1+slice+mozzarella
https://www.google.com/#q=calories+1+slice+cheddar+cheese
https://www.google.com/#q=calories+i+slice+swiss
https://www.google.com/#q=calories+1+slice+Muenster+cheese

USDA
http://ndb.nal.usda.gov/ndb/search/list

Comments

GMCLA's Hooray for Holidays - Behind the Scenes - December 16 & 17 at th...

I saw the Gay Men's Chorus LA in concert on Saturday. What an awesome performance. This show had me worry all night though. There was a lack of knowledge in regards to seating chart. I received blank looks when I asked where my seat was. Then, when I got to the row I was supposed to be in the seat numbers were off. My ticket said seat 103 and yet I sat in seat 10, I think. Overall, the concert was fabulous. I love how they chose TV and movie themed Christmas tunes. Snow Meiser and Heat Meiser were a blast. Thank you for a wonderful performance. I had a fabulous time and look forward to next year.

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