MOZZARELLA: THE LOWER CALORIE CHEESE!

Did you know that 1 serving (slice, 1oz, 28grms) of Mozzarella cheese contains 80 Calories, 4.8 grams of fat and 8 grams of protein? Other single servings of cheeses such as Swiss contain 20-30 more calories and 1-5 more grams of fat!! Choose the lower calorie option of Mozzarella Cheese!!

NUTRIENT INFO:

Mozzarella Cheese: 80 calories, 4.8 grams Fat, 8 grams Protein

OTHERS:

Cheddar Cheese: 113 Calories 9 grams Fat, 7 grams Protein;
Swiss Cheese: 106 Calories, 8 grams Fat, 8 grams Protein;
Muenster cheese: 103 Calories, 8 grams Fat, 8 grams Protein

Reference:

https://www.google.com/#q=calories+1+slice+mozzarella
https://www.google.com/#q=calories+1+slice+cheddar+cheese
https://www.google.com/#q=calories+i+slice+swiss
https://www.google.com/#q=calories+1+slice+Muenster+cheese

USDA
http://ndb.nal.usda.gov/ndb/search/list

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