"In Chinese philosophy, yin and yang (also, yin-yang or yin yang) describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each other as they interrelate to one another." http://en.wikipedia.org/wiki/Yin_and_yang
"Balancing Out a Workout":
http://www.military.com/military-fitness/workouts/balancing-out-workout
Balincing Diet: Yin Yang
http://macrobiotic.about.com/od/gettingstarted/a/YinYang.htm?utm_source=google&utm_medium=social&utm_campaign=shareurlbuttonst
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